Do not work continuously for long. Experts who have researched those who work continuously for a long time, have the risk of stroke or brain bleeding more than usual. British researchers reviewed the data of 6 million women in the United States, Europe and Australia, giving information about this.
The purpose of the research was to see whether there is any effect on cardiovascular disease or if it is immersed in work. Studies show that at least 55 hours a week or more, stroke risk is 33 percent higher than usual. It is normal to work 30 to 40 hours a week. And this research report has published the famous medical journal Lancet. And this study has been conducted, Professor of Epidemiology at University College London, Dr Mika Kivimaki and her team.
The researchers say that not only increases the risk of stroke, heart attack to those who've been involved in for a long time work and 10 percent higher than normal risk of cardiac death. Experts say those who have worked for more than cholesterol, diabetes, excess body weight,case should be different. Do not smoke and do regular exercise.
In the long-hours or long hours, Dr gave an explanation of why stroke and heart attack increases risk. Kivimaki He thinks that more work is done from stretch, more time is spent, and there are many irregularities in eating habits and exercise.
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